As the popularity of the UFC in recent years has grown, the trend in martial arts has shifted to incorporate several martial arts techniques. Mayer's Karate & Fitness models this shift in trend and our philosophy is reflected in the variety of programs we offer.
Mixed Martial Arts, better known as MMA, is the combining of several disciplines of martial arts into one combat technique. At Mayer's we allow you to explore your personal preferences. For that reason, we offer a variety of different martial arts styles. We let you decide what you want to pursue.

Types of Instruction

- Jiu-Jitsu: Grappling Art uses pressure points, joint locks, strikes and throws.
- Tang Soo Do: Korean in heritage, heavy emphasis on kicking.
- Judo: Derived from Jiu-Jitsu, involving throwing and grappling.
- Kobudo: Weapon training which includes several Japanese and Okinawan traditional weapons.

Not sure what you would like to do? Then stop on by, we welcome parents and children to come visit any of our classes to see what the right choice is for you.

We change our class line up from time to time so if you do not see a class you are interested in, please call us at (973)238-8600 to see if it will be offered soon or if we can accommodate you in private sessions.