Classes are offered regularly.
Please check our schedule page for times.
Or call (973)238-8600 for more information
Brazilian Jiu-Jitsu is a martial art based in ground fighting. It is unlike many other ground fighting
styles in the way it teaches practitioners to fight from their backs. Along with this, it teaches
takedowns, takedown defense, ground control, and especially submissions refer to holds that either cut
off an opponent's air supply (chokes) or looks to take advantage of a joint (such as armbar).
Brazilian Jiu-Jitsu fighters look to take their opponents to the ground. When on top they generally may
choose to continually strike their opponents or set up a submission hold.